Trek Preparation

Course Overview

A structured program designed to prepare participants physically and mentally for trekking in varied terrains. It focuses on endurance building, basic outdoor skills, and safety awareness for a successful trekking experience.

Duration

3 Days

Eligibility

12+ Years

Course Fee

Contact

What You Will Learn

Basic fitness and endurance training
Backpacking essentials and packing techniques
Trekking techniques on different terrains
Altitude awareness and acclimatization basics

Hydration and nutrition during treks
Basic first aid for trekking
Trek planning and safety guidelines

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Reach Us Directly: 📞 +91 767 196 3346

Upcoming Batches

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Step 1: Personal Details

First Name *

Last Name *

Email Address *

Phone Number *

Blood Group *

Emergency Contact Name *

Emergency Contact Number *

Step 2: Course Preferences

Preferred Batch Date *

T-Shirt Size *

Prior Adventure Experience

Step 3: Medical Information

Any Pre-existing Medical Conditions? *

Yes No

Step 4: Review & Consent

Please review your information. By submitting this application, you agree to ASAAP’s training terms and conditions.

I have read and agree to the Liability Waiver. I confirm I am physically fit to participate in extreme adventure sports. *

FREQUENTLY ASKED QUESTIONS

Do I need prior experience to join a certification course?

No prior experience is necessary for our basic level courses. We start from the absolute fundamentals to ensure every trainee builds a solid foundation in adventure sports. Our experienced instructors will guide you through all safety and technical aspects step-by-step.

Is accommodation and food included in the program fee?

Yes, all of our residential courses include dormitory-style accommodation and three nutritious, locally-sourced meals a day. Our campus is fully equipped to cater to the dietary needs of athletes training in high-intensity environments.

What safety standards and medical facilities do you provide?

Safety is our utmost priority. All instructors are certified by national mountaineering institutes and hold Wilderness First Responder certifications. We maintain international standard safety gear and have a dedicated 24/7 medical response room on campus for emergencies.

Can corporate groups request custom dates?

Absolutely. For corporate teams and large school groups, we offer flexible scheduling and fully customized itineraries designed around your specific team-building or leadership goals. Please reach out via our contact page to consult with our program directors.